Book
Eat better, feel better : my recipes for wellness and healing, inside and out
Record details
- ISBN: 0593138430
- ISBN: 9780593138434
- ISBN: 0593138430
- ISBN: 9780593138434
- ISBN: 0593138430
- ISBN: 9780593138434
-
Physical Description:
271 pages : illustrations (chiefly color) ; 25 cm
print - Edition: First edition.
- Publisher: New York : Rodale, [2021]
- Copyright: ©2021
Content descriptions
| General Note: | "Plus a 21-day meal plan & a cleansing 3-day reboot"--Cover. Includes index. |
| Formatted Contents Note: | Part I: It all starts with food -- Me and food: best of frenemies -- Learning to listen to your gut -- Foods that help -- Meal planning and menus -- The meal plans -- The reboot: a three-day mini-cleanse -- Optimize your life: taking it to the next level -- Part II: The recipes let the healing begin -- Batch it up! -- Breakfast -- Lean and clean -- Substantial salads -- Pastas -- Main plates: with and withour meat -- The side hustle -- Worth it! |
| Summary, etc.: | The star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan. |
Search for related items by subject
| Subject: | Cooking (Natural foods) Healthy cooking Healthy cooking |
| Genre: | Cookbooks. Recipes. |
Available copies
- 27 of 29 copies available at Bibliomation.
- 2 of 2 copies available at Silas Bronson Library. (Show preferred library)
Holds
- 0 current holds with 29 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Silas Bronson Library - Bunker Hill Branch | 641.5 DEL (Text) | 34005148685521 | Adult Nonfiction | Available | - |
| Silas Bronson Library - Waterbury | 641.5 DEL (Text) | 34005148683450 | Adult Nonfiction | Available | - |
| Ansonia Public Library | 641.5 DEL (Text) | 34045120768622 | Adult Nonfiction | Available | - |
| Bentley Memorial Library - Bolton | 641.563 DeL (Text) | 33160148504320 | Adult Nonfiction | Available | - |
| Bethel Public Library | 641.563 DE (Text) | 34030148197764 | Adult Nonfiction | Available | - |
| Black Rock Branch - Bridgeport | 641.563 DE LAURENTIIS (Text) | 34000151266061 | Adult Nonfiction | Available | - |
| Burroughs-Saden Main - Bridgeport | 641.563 DE LAURENTIIS (Text) | 34000151266053 | Adult Nonfiction | Available | - |
| C.H. Booth Library - Newtown | 641.563 DEL (Text) | 34014150094358 | Adult Nonfiction | Available | - |
| Chester Public Library | 641.563 DEL (Text) | 33210000522645 | Adult Nonfiction | Available | - |
| Derby Public Library | 641.563 DEL (Text) | 34047146034328 | Adult Nonfiction | Available | - |
